Posted on Jan 14, 2020
Zen Yoga West Hollywood
$10 Sunday Night Yoga: Qi Gong Basics with Max Rissman
Jan 19, 2020 – Jan 19, 2020
Often compared to Yoga, Qi Gong is a set of ancient Chinese practices meant to heal the body, stabilize the emotions, elevate and purify the internal energy system, and nurture the spirit. Come get an introduction to this multifaceted, wholistic practice consisting of movement, postures, breath work, meditation, visualization and sound healing. All levels welcome.